How to Use

Start tracking your gaming sessions in just a few steps.

1. Start a Session

Enter the name of the game you're playing and click Start. The timer will begin tracking your session.

Watch your gaming time in real-time. Pause if you need a break, or stop to save your session.

Receive break reminders and eye strain alerts at your configured intervals to stay healthy.

Check your daily progress and weekly overview to understand your gaming patterns.

Set your daily limit, break intervals, and eye strain reminders to match your preferences.

🎮 Take a 5-10 minute break every 30 minutes
👁️ Follow the 20-20-20 rule: Every 20 minutes, look at something 20 feet away for 20 seconds
🧘 Stretch your hands, neck, and back regularly
💧 Stay hydrated - keep water nearby
🌙 Avoid gaming right before bed for better sleep